White chocolate and blueberry muffins

Published 2024-03-22, In Dessert
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

White chocolate and blueberry muffins

Published 2024-03-22, In Dessert
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Maple Pulled Pork and Coleslaw Sandwich

Published 2024-03-05, In Meals
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Maple Pulled Pork and Coleslaw Sandwich

Published 2024-03-05, In Meals
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

5 tips to avoid back pain

Published 2024-02-29, In Health and wellness
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

5 tips to avoid back pain

Published 2024-02-29, In Health and wellness
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

5 minimally processed foods you should have in your kitchen

Published 2024-02-29, In Tips and advice
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

5 minimally processed foods you should have in your kitchen

Published 2024-02-29, In Tips and advice
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Strawberry and Chocolate MugCake

Published 2024-02-12, In Dessert
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Strawberry and Chocolate MugCake

Published 2024-02-12, In Dessert
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Heart health: the importance of training this muscle!

Published 2024-02-01, In Health and wellness
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Heart health: the importance of training this muscle!

Published 2024-02-01, In Health and wellness
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Workout program for heart health

Published 2024-02-01, In Workout programs
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Workout program for heart health

Published 2024-02-01, In Workout programs
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Heart Month: Life’s Essential 8 

Published 2024-02-01, In Health and wellness
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Heart Month: Life’s Essential 8 

Published 2024-02-01, In Health and wellness
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Vegetarian Stew with Lima Bean, Coconut and Miso

Published 2024-01-29, In Meals
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Vegetarian Stew with Lima Bean, Coconut and Miso

Published 2024-01-29, In Meals
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Raspberry Matcha Chia Pudding

Published 2024-01-10, In Snack
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Raspberry Matcha Chia Pudding

Published 2024-01-10, In Snack
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Unsure? 6 helpful tips for your first time at the gym!

Published 2024-01-03, In Tips and advice
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Unsure? 6 helpful tips for your first time at the gym!

Published 2024-01-03, In Tips and advice
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Wheat: a grain that makes you bloat?

Published 2024-01-03, In Tips and advice
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Wheat: a grain that makes you bloat?

Published 2024-01-03, In Tips and advice
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Top 5 best post-workout snacks

Published 2024-01-03, In What to eat
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Top 5 best post-workout snacks

Published 2024-01-03, In What to eat
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Festive Maple Tourtière

Published 2023-12-18, In Meals
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Festive Maple Tourtière

Published 2023-12-18, In Meals
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings

Cranberry-Orange-Chia Seed Jam on French Toast

Published 2023-12-04, In Breakfast
By Nautilus Plus Beauport
  • Québec, QC
  • REVIEWS
  • 3.837 ratings

Cranberry-Orange-Chia Seed Jam on French Toast

Published 2023-12-04, In Breakfast
By Place Nautilus Plus
  • Québec, QC
  • REVIEWS
  • 4.4118 ratings
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